"To help have less stress, take time to relax."
"Tension is who you think you should be. Relaxation is who you are."
"When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?"
"The time to relax is when you don't have time for it."
Sydney J. Harris
"Create a collection of music to help you relax and feel good. Make a tape of those songs that make you smile to help you unwind."
"Have a variety of interests. These interests relax the mind and lessen tension on the nervous system. People with many interests live, not only longest, but happiest."
George Matthew Allen
"Slow down. Kick Back. Relax."
Nova Scotia Tourism
"If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it."
"No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you'd be more productive."
Dr. Joyce Brothers
"Take rest; a field that has rested gives a bountiful crop."
"Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being."
"You can also explain the joy, relaxation, or peacefulness to your partner, or to a friend. Often through verbal expression, the moment takes on an even greater significance."
Byron Pulsifer, from Reduce Stress By Chilling
"Listen to soothing music. Pick some relaxing music devoid of lyrics. It could be sounds of ocean waves, or birds singing. Relaxation tapes or CDs can be found at most drug stores or big box consumer stores."
Byron Pulsifer, from Stress Relievers
"I can remember as a child hanging clothes out. Hanging out clothes was a chore back then, but now I find it relaxing to be out early in the morning hanging out the clothes."
Catherine Pulsifer, from Wash Day
"If you were to take one week and calculate your percentage for: Time spent relaxing; what would your ratio be? Would you say you had a balanced life?
Catherine Pulsifer, from A Credit Check on Your Balance
"While you may have a few hours to relax all that was quickly forgotten as the stress levels rose rapidly on the crowded six-lane highway home."
Byron Pulsifer, from Country Living - The Best There Is
"...a relaxing way of life, where complications don't exist unless we complicate it."
Catherine Pulsifer, from Simplicity - a changing lifestyle
"Man is so made that he can only find relaxation from one kind of labor by taking up another."
"A wonderful, relaxing place to visit. The island has some great beaches."
Prince Edward Island Quotes
"Put duties aside at least an hour before bed and perform soothing, quiet activities that will help you relax."
"You planned to relax and enjoy your time away from work. So, why is stress seemingly compounded over the weekend and not the reverse?"
Byron Pulsifer, from Is Stress A Killer
"For centuries sewing has been a way of relaxing, providing many hours of pleasure and enjoyment."
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