"Now scan your memory bank and the most recent past to see
if you can think of one thing that you enjoyed doing in the last week.
Give yourself permission to relive through your memory that pleasant time."
Dr. Barbara Becker Holstein, from Life, The Greatest Ride of All
For those who see the sunrise as another glorious day have learned to embrace what lies before them with sparked enthusiasm. It is an opportunity to explore what life...
"You were made for enjoyment, and the world was filled with things
which you will enjoy, unless you are too proud to be pleased by them,
or too grasping to care for what you cannot turn to other account
than mere delight."
"Make yourself a promise that once you've finished that job, you're going
to do something you really enjoy. Have a cup of coffee, go for a swim,
whatever will get you motivated."
Adrian Coppola, Get More Done!
"As you walk down the fairway of life you must smell the roses,
for you only get to play one round."
"Slow down and enjoy life. It's not only the scenery you miss by
going too fast--you also miss the sense of where you're going and why."
"Do Something You Enjoy - Take up an activity you used
to do but haven't had time for or start a new sport or hobby
you've always wanted to try - maybe music or horse riding lessons."
Jon Wickham, from Taking Care of Yourself, What You Should Know
"It is essential to our well-being, and to our lives, that we play and enjoy life.
Every single day do something that makes your heart sing."
"The whole life of man is but a point of time; let us enjoy it,
therefore, while it lasts, and not spend it to no purpose."
"Remember that you are trying to become healthier by exercising,
as well as benefiting by enjoying the 'fruits' of your labors."
Kelly Haugen, from Rake in the Benefits of Gardening
Wealth, comes not in money but in how we enjoy life, the simplest things in life money cannot buy.
Catherine Pulsifer, A New Year Wealth
"The biggest mistake people make in life is not trying to make a
living at doing what they most enjoy."
Malcolm S. Forbes
"Whether you live in the country or the city, if you are allowed to put
up a clothesline, we would highly recommend it. Not only will you save
money, but also your clothes will smell fresh and you just might enjoy the
tranquility of hanging out the clothes! "
Catherine Pulsifer, Wash Day
"If your capacity to acquire has outstripped your capacity to enjoy,
you are on the way to the scrap-heap."
"Remember that people remember and enjoy your presence - not simply
Abigail Beal, How To Gift Wrap Beautifully For Children While Being Frugal
"It is not how much we have, but how much we enjoy, that makes happiness."
Charles Haddon Spurgeon
That’s the beauty of fishing and hunting. You can enjoy it at whatever level you wish – serious or casual.
Wade Bourne, Basic Fishing
Ultimately, the intrinsic reward of feeling well should be a major driver of population health in a true “culture of wellness.”
David B. Nash; Skoufalos, Fabius Alexis; J. Raymond; Willie H. Oglesby, Population Health
Little by little, the world can change because you value and care for yourself. As you stay mentally, emotionally, and physically healthy, you become
Gift Potter, Spellwork for Self-Care
TAke Care of Yourself
Enjoyment is not a goal, it is a feeling that accompanies important ongoing activity.
"He who enjoys doing and enjoys what he has done is happy."
Johann Wolfgang Von Goethe