"Worry: worrying can lead to stress. What do we accomplish when we worry? Focus your mind on actions rather than on worrying! Action brings less stress." Catherine Pulsifer
"Worrying about the future is a useless act; it does nothing to improve the present." Tom Hodgkinson, How To Be Free
"Despair, if channelled properly, can focus the mind so that genuine opportunity can come into view." Neville Gilfoy, The magic elixir, Progress Magazine
"Life is difficult enough without filling yourself with negativity and wasting your life force on worry and stress." Dr. Rick Brinkman and Dr. Rick Kirschner, Dealing with Difficult People
"Journalling is an excellent and safe way to vent your emotions." JoAnn Janson, Define Yourself and Discover Your Destiny!
A day of worry is more exhausting than a day of work.
Don't chain your worries to your body. The burden soon becomes heavy and your health will give too much of itself to pick up the extra load.
There are people who are always anticipating trouble, and in this way they manage to enjoy many sorrows that never really happen to them.
You can't wring your hands and roll up your sleeves at the same time.
"Worry gives a small thing a big shadow." Swedish Proverb
"If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system." William James
"Worry does not empty tomorrow of its sorrow; it empties today of its strength." Corrie Ten Boom
Worry is an energy sucker, creates stress, and has no positive effective! Catherine Pulsifer
Worry, doubt, fear and despair are the enemies which slowly bring us down to the ground and turn us to dust before we die. Douglas MacArthur
It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized. Wayne Dyer
We are, perhaps, uniquely among the earth's creatures, the worrying animal. We worry away our lives. Lewis Thomas
Every evening I turn my worries over to God. He's going to be up all night anyway. Mary C. Crowley
People become attached to their burdens sometimes more than the burdens are attached to them. George Bernard Shaw
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