Letting Go Poem

Letting go is not about forgetting the past, but about choosing freedom, peace, and a better tomorrow.

Letting go may feel like a loss at first, but in time it becomes the gift that makes room for healing and hope.

Updated January 9, 2026, by Catherine Pulsifer

There are moments in life when holding on causes more pain than letting go. We cling to past hurts, broken relationships, regrets, or situations we cannot change, hoping things will somehow improve. Yet true peace often comes when we release what weighs us down and give ourselves permission to move forward.

These letting go poems were written to gently encourage that step forward. Each poem offers reflection, wisdom, and reassurance for those struggling to move on. Whether you are letting go of anger, disappointment, or a chapter that has ended, these verses remind us that change can lead to growth, healing, and renewed strength. Sometimes a single line is all it takes to help us see that letting go is not giving up, but choosing life with a lighter heart.

Getting You Down


Poet: Julie Hebert, © 2011

When life is getting you down,
And you feel as if you might drown.
Hold on tight, and start to fight,
And eventually, you won't want to frown.

It is not always easy,
It can sometimes make us feel queasy.
We can change that, but it'll take a strong hat,
It's up to you to make your life dreamy.

So take your life in your hands,
And make a new set of plans.
It can be great, if you stop with the hate,
And make changes every way you can.

Past hurts move beyond them
This piece of advice is a hidden gem:
Once you let go forward you move
And you will find life will start to improve.

all the art of living lies in a fine mingling of letting go and holding on

Let Go


Poet:  Julie Hebert, © 2011

Sometimes in life,
Things don't go your way.
They make you frustrated,
And unhappy through your day.

There are many things,
That could help you see through,
To what could be helpful,
And give a new point of view.

But sometimes those tricks,
Are just a misguide.
And all you really need,
is to let go and not take sides.

Lay down and close your eyes,
And think only good.
Maybe what's needed is a compromise
Let go and find yourself in a better mood.

Best Advice


Poet: Catherine Pulsifer, © 2018

There  are times that the best advice
Is to pick up the pieces and just be nice
Fighting and screaming does no good
It just reflects a negative attitude.

What goes around comes around
It is a true saying I have found.
The best advice is to let it go
And not let your hurt and anger show.

Most times it is hard to do
But hanging on and being blue
Hurts you more than any
And that is worth less than a penny!

To completely release the pain and move on, think about the ways this relationship made you a better person.  Vishnu's Virtues,  Love After Heartbreak

Letting Go Is A Sure Cure


Poet: Catherine Pulsifer, © 2020

What is the point of hanging on to a grudge
Who are you to point the finger and be the judge
Letting go will help you more
It is, for sure, a great cure.

What is the point of being mad
In the end, it is just you who is sad.
Moving on will help you more
It is, for sure, a great cure.

What is the point of trying to force love
It is like putting on a mismatched glove.
Set yourself free will help you more
It is, for sure, a great cure.

What is the point of not forgiving
It is like missing out on living.
To forgive will help you more
It is, for sure, a great cure.

For all of the things that upset you so
The best cure is letting go.
Move on, don't get stuck
Holding on and in a rut.

To Let Go


Author Unknown

To "let go"  does not mean...
 to stop caring, it means I can't do it for someone else.


To "let go" is ...
not to cut myself off, it's the realization I can't control another.
is not to enable, but to allow learning from natural consequences.
is to admit powerlessness, which means the outcome is not in my hands.
is not to try to change or blame another, it's to make the most of myself.

To "let go" ...
is not to care for, but to care about.
is not to fix, but to be supportive.
is not to judge, but to allow another to be a human being.
is not to be in the middle arranging the outcomes, but to allow others to affect their own destinies.

To "let go" ...
is not to be protective, it's to permit another to face reality.
is not to deny, but to accept.
it not to nag, scold or argue, but instead to search out my own shortcomings, and correct them.
is not to adjust everything to my desires but to take each day as it comes, and cherish myself in it.

To "let go"...
is not to criticize and regulate anybody but to try to become what I dream I can be.
is not to regret the past, but to grow and live for the future.
is to fear less, and love more.

Habits We Need To Let Go Of


by Catherine Pulsifer, © 2021

Before we speak
We should always think

Before we judge others
We should realize there is more than we see

Before we think about us
We should think about helping others

Before we spread hearsay
We should remember how stories get twisted

Before we react in anger
We should take a deep breath

Before we indulge in self-pity
We should open our eyes and see others in worse situations

Before we criticize
We should think of how we could encourage

Before we focus on the negative
We should always look for the good.

Before we accept failure
We should always look at what we have learned

Before we think all hope is gone
We should pray and believe in the power of prayer.

By letting go of the before's
We will find the opening of new doors.

Habits can limit our life
To the point life is full of strife.

Letting go and changing our attitude
Will take us to a higher aptitude!

Forget It


Poet: Jesse E. Campeil

Why grieve o'er errors of the past?
Need such our future sway?
The past don't make us right or wrong.
'Tis what we are today.
Old "Yesterday" has lived its life
Why linger 'mid its sorrow?
It bears no part in future joy.
Forget it for - tomorrow.

Key Messages from these poems:

  • Letting go brings peace

    Holding on to anger, regret, or past hurts only deepens the pain. These poems remind us that releasing what weighs us down allows healing and inner calm to begin.

  • We control our response

    While we cannot change others or undo the past, we can choose how we think, act, and move forward. Letting go shifts our focus to personal growth and responsibility.

  • Moving on creates freedom

    Letting go opens the door to new opportunities, clearer thinking, and a healthier outlook on life. When we release what no longer serves us, we make room for hope and strength.


Conclusion

We hope these letting go poems helped you find the words you needed. Letting go is not easy, but it is often the first step toward peace and healing. Holding on to past hurts, regrets, or disappointments can keep us stuck, while choosing to move forward opens the door to growth and freedom.

Whether you are releasing a painful memory, a broken relationship, or a situation beyond your control, remember that looking ahead brings new strength. Let these poems remind you that you deserve peace and that letting go can help you live with a lighter heart. Share these verses with someone who may need encouragement and keep choosing to move forward one day at a time.

More Poems Of Encouragement to Inspire and Motivate

Letting go does not erase the past, but it allows the heart to rest and the future to begin.