Birthday Stress

Do you know someone who is experiencing stress because of their birthday? They feel another birthday and getting older is stressful. Bring a smile to their face with these poems. Birthdays are not a time to feel stressed, they are a time of celebration!

Like everything in life you can find stress or you can find contentment. You can look at age as a blessing or you can moan about another year. One of the best ways to relieve stress is to count your blessings of which everyone has many, no matter what your age!!

These poems are also great to share with someone who you want to rub in how old they are on their birthday.

Short Poems / Special Occasion / Birthday Poems / Birthday Stress - related: Birthday Quotes

birthdays and stress

Do Not Be Stressed
Poet: Julie Hebert, © 2012

It's that time again to say happy birthday,
To someone who is always so great.
Another year has gone past you,
Ain't birthdays something we love to hate.

Don't be stressed about getting older,
We all have to age at some point.
It's nice to have someone to warn us,
And you are the one we appoint.

So tell us how aging has affected you,
Are you wrinkled, exhausted or sore?
Aging can be very nasty,
So glad you are the one keeping score.

Try not to think about getting older,
Think of it as becoming wise.
Okay, that last statement is way too funny,
I should not be telling such lies.

Wishing Your Age Be Less
Poet: Catherine Pulsifer, © 2020

Your birthday may be causing you stress
You find yourself wishing your age could be less.
But just think of the experience you have
Those past years should make you glad.

And with experiences comes knowledge
That should cause you some optimism.
Oh, yes wrinkles and gray hair
But, really, who cares.

Don't let your age stress you out
Let us sing and give you a shout:
Happy Birthday to you
We love you that's true!

Blessings One By One
Poet: Catherine Pulsifer, © 2021

On this birthday don't feel stress
Realize that you are blessed.
You reached another year
You are doing good that is clear.

Count your blessings one by one
From the morning rising sun
To the love of family and friends
May your happiness never end

Don't let age get you down
Don't cringe and frown
But instead, be thankful for
You had another year and now more!

Stress is not worth the time
You are at your prime
With a positive mind
At any age happiness, you will find!

Stress Will Kill You
Poet: Catherine Pulsifer

Stress will kill you that is what they say
So don't let your birthday stress you in any way
No sense moaning about years gone by
Set your goals and let them fly.

No one is guaranteed life tomorrow
Don't waste yours sitting in sorrow
Look forward, don't stay in the past
Life is too short to stay downcast.

Happy Birthday we wish for you
We love you that is so true!

Don't Be Stressed
Poet: Catherine Pulsifer

Don't be stressed
Just do your best
Forget about age
It's just another page
In the book of living
Don't let the feeling
Of getting older
Be a stress factor.

More Birthday Poems to Share

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Stress Quotes

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