Birthday Stress

Do you know someone who is experiencing stress because of their birthday? They feel another birthday and getting older is stressful. Bring a smile to their face with these poems. Birthdays are not a time to feel stressed, they are a time of celebration!

Like everything in life you can find stress or you can find contentment. You can look at age as a blessing or you can moan about another year. One of the best ways to relieve stress is to count your blessings of which everyone has many, no matter what your age!!

These poems are also great to share with someone who you want to rub in how old they are on their birthday.

Short Poems   /   Special Occasion   /   Birthday Poems    /   Birthday Stress - related: Birthday Quotes

birthdays and stress

  1. Do Not Be Stressed
    Poet: Julie Hebert, © 2012

    It's that time again to say happy birthday,
    To someone who is always so great.
    Another year has gone past you,
    Ain't birthdays something we love to hate.

    Don't be stressed about getting older,
    We all have to age at some point.
    It's nice to have someone to warn us,
    And you are the one we appoint.

    So tell us how aging has affected you,
    Are you wrinkled, exhausted or sore?
    Aging can be very nasty,
    So glad you are the one keeping score.

    Try not to think about getting older,
    Think of it as becoming wise.
    Okay, that last statement is way too funny,
    I should not be telling such lies.

  2. poem about birthday stress

  3. Wishing Your Age Be Less
    Poet: Catherine Pulsifer, © 2020

    Your birthday may be causing you stress
    You find yourself wishing your age could be less.
    But just think of the experience you have
    Those past years should make you glad.

    And with experiences comes knowledge
    That should cause you some optimism.
    Oh, yes wrinkles and gray hair
    But, really, who cares.

    Don't let your age stress you out
    Let us sing and give you a shout:
    Happy Birthday to you
    We love you that's true!

  4. Blessings One By One
    Poet: Catherine Pulsifer, © 2021

    On this birthday don't feel stress
    Realize that you are blessed.
    You reached another year
    You are doing good that is clear.

    Count your blessings one by one
    From the morning rising sun
    To the love of family and friends
    May your happiness never end

    Don't let age get you down
    Don't cringe and frown
    But instead, be thankful for
    You had another year and now more!

    Stress is not worth the time
    You are at your prime
    With a positive mind
    At any age happiness, you will find!

  5. Stress Will Kill You
    Poet: Catherine Pulsifer

    Stress will kill you that is what they say
    So don't let your birthday stress you in any way
    No sense moaning about years gone by
    Set your goals and let them fly.

    No one is guaranteed life tomorrow
    Don't waste yours sitting in sorrow
    Look forward, don't stay in the past
    Life is too short to stay downcast.

    Happy Birthday we wish for you
    We love you that is so true!

  6. Don't Be Stressed
    Poet: Catherine Pulsifer

    Don't be stressed
    Just do your best
    Forget about age
    It's just another page
    In the book of living
    Don't let the feeling
    Of getting older
    Be a stress factor.

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