Be encouraged by these quotes on disappointment. Being disappointed or feeling let down can make us feel depressed or sad. Yet we all experience disappointment in our lives with some people coping better than others. The quotes here are the thoughts of people who have had disappointments and thoughts on how to handle it. Also find more thoughts in these disappointment poems to encourage you.
Updated May 26, 2026, by Catherine Pulsifer.
Disappointment may bend us for a time, but strength helps us rise again.
To courageously straighten up again after our heads have been bowed by defeat, disappointment and suffering is a supreme test of character.
Wilferd Peterson
Disappointment is inevitable. But to become discouraged, there’s a choice I make.
Charles Stanley
While you may feel disappointed, don’t give up, don’t you quit!
Mary S. Scotsburn
When disappointments come; choke down adversity and grin, don’t act morose and glum.
E. A. Brinnstool
When Disappointment fills thy cup, undaunted, nobly drink it up.
Unknown
And it isn’t the fact that you’re hurt that counts. But only, how did you take it?
Edmund Vance Cooke
How do you win when you face defeat? You will never win if you retreat.
Catherine Pulsifer
Hope reminds us that today’s disappointment does not have to decide tomorrow’s blessings.
Carve a tunnel of hope through the dark mountain of disappointment.
Martin Luther King Jr.
Don’t let the disappointments of today kill tomorrow’s blessings.
Michael Bassey Johnson
Sometimes we set our expectations too high and we are disappointed thinking that there is no other way. But with hope we understand and have faith that things will work out.
Byron Pulsifer
For when trials come upon us, disappointments sad and sore; seek we still with hope and courage.
Juliea A. Sullivan
Through life’s changing scenes and sorrows, disappointments, hopes and fears, sad todays but glad tomorrows share alike the passing years.
C. C. Hassler
The sunshine and the shadders ’pear to travel side by side, an’ the clouds they come and vanish from our view.
C. C. Hassler
Faith can help us see that even disappointment may have a purpose.
Yes, give thanks for all things for, as it has been well said, our disappointments are but His appointments.
A. W. Pink
If we have no faith to guide us, life will be a maze, each turn leads to disappointment and futility.
Patience Strong
God is the only source of hope that’ll never disappoint.
Rick Warren
Disappointment and depression are terrorists that kidnap people’s original peace for no good reason.
Israelmore Ayivor
When disappointment comes, the best answer is often to keep taking the next step.
Life is all about setbacks. A life lived without disappointment is a life lived in a cocoon.
Tony Clark
Life is full of disappointments, but we have to take some risks.
Wanda E. Brunstetter
Life is not a series of triumphs without a series of obstacles or difficult times.
Catherine Pulsifer
Let not disappointment fret you, if a seeming ill beset you, cast it off.
Unknown
Disappointment is not utter failure, the striving is a measure of success.
John Imrie
I have learned that a disappointment is often of itself a rich incentive to try again.
Arthur C. Benson
The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality.
Conan O’Brien
Some disappointments lose their power when we choose peace over bitterness.
When others disappoint you, do not judge others, let your disappointment be a reminder that we all have strengths and weaknesses.
Catherine Pulsifer
You may not be happy about something, but that feeling of anger will hurt you more. Let it go, close the door.
Catherine Pulsifer
When you need to let go of a past love, a hurt, or a disappointment, looking forward rather than looking back can be a positive way to let go.
Catherine Pulsifer
What if someone whom you have helped proves faithless in the end? Your greater heart will bear the smart, and sweet forgiveness lend!
David V. Bush
When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.
Kristin Armstrong
Gratitude helps us look beyond what went wrong and remember what is still good.
If we magnified blessings as much as we magnify disappointments, we would all be much happier.
John Wooden
Another way to change your thinking is to look for the good in every situation.
Catherine Pulsifer
Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace, we have to give it away.
Kristin Armstrong
Success often asks us to learn from disappointment rather than stop because of it.
The size of your success is measured by the strength of your desire, the size of your dream, and how you handle disappointment along the way.
Robert Kiyosaki
The price of excellence is discipline. The cost of mediocrity is disappointment.
William Arthur Ward
Because you love me I have much achieved, I could not disappoint you and so prevailed.
Paul Laurence Dunbar
Don’t let mistakes be a disappointment in your life, don’t be down as joy it will steal.
Julie Hebert
Many disappointments begin with expectations, but wisdom can change how we respond.
People and events don’t disappoint us, our models of reality do.
Stephan Zweig
We’ve all experienced change for a moment, only to feel let down and disappointed in the end.
Tony Robbins
Though disappointments strew the way and adverse things occur, life’s crazy patch work is worth the while.
Arthur Franklin Fuller
Do you think that your own life would have been as pure today if the disappointments that came to it passed by some other way?
Dr. I. B. Howell
Disappointment can teach children resilience when it is met with guidance and care.
Countless are the parents who, because they were disappointed in their own parents, vow to bring their children up right.
Elegos A'Kla
The more we shelter children from every disappointment, the more devastating future disappointments will be.
Fred G. Gosman
Disappointment is something we all experience in life. Whether it comes from people, situations, unmet expectations, or difficult circumstances, it can leave us feeling discouraged for a time. But disappointment does not have to define our future. Many of these quotes remind us that strength, hope, faith, gratitude, and perseverance can help us move forward. Often our greatest growth comes not from easy moments, but from the challenges we overcome. May these words encourage you to keep believing that brighter days are ahead.
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