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Just Don't Worry - So There
Inspiring poetry about worry by Wilhelmina Stitch offers a simple but helpful message about what to do when fear and worry begin to take over our thoughts. Her poem reminds us that while worries may come, we do not have to give them all of our time and attention.
Worry can steal our day away. When we spend our time thinking about what might happen or fearing the worst, we lose our focus on what we can do today. Time is precious, and worrying about things we cannot control can also drain our energy.
The poet points to a practical way of dealing with worry: stay busy and keep your mind focused on the work before you. Instead of allowing fear to fill your thoughts, turn your attention toward something useful that needs to be done.
She also reminds us of the power of a cheerful song. Humming a favorite tune or listening to uplifting music can help turn our thoughts in a more positive direction when worry begins to creep in.
The final stanza brings the day to a peaceful close with gratitude and prayer. Many of the things we worry about never happen, so rather than allowing fear to control the day, we can do what we can, be thankful for what was accomplished, and leave tomorrow's concerns for tomorrow.
We hope this poem inspires and encourages you not to give in to worry, but to fill your day with purpose, gratitude, and a more hopeful outlook.
Updated October 6, 2026, by Catherine Pulsifer.
Just Won't Worry - So There
Poet: Wilhelmina Stitch
Go away, you cringing Fear.
Hide your head, O carking Care.
Both of you - now disappear.
Just won't worry - so there!
I've a lot to do today,
Haven't any time to spare,
Both of you now run away.
Just won't worry, so there!
I will fill each hour with work;
Off you go, you futile pair.
Here comes duty, must not shirk.
Just won't worry, so there!
I will sing a cheerful song;
Hum a merry, happy air.
Now you two, just run along.
Will not worry, so there!
Care and Fear are out of sight;
To return they will not dare.
Work, as usual, brings delight.
Just won't worry, so there!
Evening shadows fall at last;
Time to breathe a grateful pray'r;
Troubles of the day have passed.
Just won't worry, so there!
Key Reflections In This Poem
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Do Not Give Worry Your Whole Day
Worry can quickly take over our thoughts if we allow it. The poem reminds us that we can choose where we place our attention and energy.
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Keep Busy With What Needs To Be Done
Useful work gives our minds something worthwhile to focus on. Taking action can help us spend less time thinking about things that may never happen.
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Choose Cheerful Thoughts
A song, a smile, or something uplifting can help change the direction of our thoughts. Small positive choices can make a difference when worry begins to grow.
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Take Life One Day At A Time
We do not have to solve tomorrow's problems today. We can concentrate on what is before us and deal with each day as it comes.
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End The Day With Gratitude
The poem closes with a grateful prayer after the troubles of the day have passed. Looking back with thankfulness can help us find peace instead of carrying our worries into tomorrow.
Popular Pages
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Let Worry Less Smile More encourage you to spend less time worrying and more time noticing the good that each day brings.
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Start your day with Morning Motivation and encouraging words that can help you begin with a positive outlook.
Read Just For Today for reminders to take life one day at a time rather than carrying tomorrow's worries today.
Conclusion
Worry may come into our thoughts, but we do not have to let it control our day. Wilhelmina Stitch reminds us to keep busy with what needs to be done, choose cheerful thoughts, and finish the day with gratitude. We cannot always change what tomorrow will bring, but we can choose how we use today. Sometimes the best answer to worry is simply to do what we can and then let the worry go.
More Wilhelmina Stitch Poems to Inspire