You Are What You Think

A secret to stress relief - your thinking. Our thoughts and the thoughts of others on what you think - how it plays a role in your life and affects your stress levels.

A Short Positive Thought
You Are What You Think

by Catherine Pulsifer, ©2008

Our thoughts do in fact shape our whole life, and our daily happiness.

We have all heard the nifty saying, “you are what you eat”. Well, the same is true of your thoughts, “you are what you think”.

If you think “you can”, then anything is possible. But, if you think “you can’t”, then you are defeated before you even begin!

Your mind is tremendously powerful. Your own thoughts determine your success. Once you start to think, “I can’t,” your subconscious mind will work to turn this thought into a reality.

Some people search their entire lifetime trying to find happiness and success. They never discover that the secret is all in how they think and how they view life.

Have an “I Can” attitude towards life!

If you realized how powerful your thoughts are, you would never think a negative thought.
Peace Pilgrim

Whether you think you can or think you can’t — you are right.”
Henry Ford

All that we are is the result of what we have thought. The mind is everything. What we think we become.
Buddha

I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you... we are in charge of our attitudes.
Charles R. Swindoll



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