Stress Links

The couple of stress resources are listed to assist you in dealing with stress, and short tips and techniques on stress management. We are all affected by stress, and we all react differently to stress. There are many different techniques to deal with stress, and various strategies for managing stress. Not only check out the couple of resources here, but investigate many more through your search browser. Hopefully, you will find exactly what will satisfy your unique needs. Please also reflect on the variety of positive captions, musings and quotations on stress and stress management.

"Give your stress away. Why? If you cannot take an action to resolve the situation, then don't fret about it. What will happen will happen no matter how you fuss about it. On the other hand, if you can take a remedial action do so and quit just thinking about it."
Byron R. Pulsifer

"Stress is like the accumulation of garbage. If you don't do something about it, it grows and grows and eventually smothers you."
Rosy Lee Anderson

"All too frequently, anxiety crushes not only your spirit and your potential, but your ability to take care of your mind and body."
Jonathan Davidson and Henry Dreher

"Fear is a darkroom where negatives develop."
Usman B. Asif

Meditation Center - The Online Meditation Center is a user-friendly site, offering clear, concise meditation instruction on a variety of meditation methods from various spiritual traditions, plus meditation CDs and mp3s. https://

Whitford-Thomas Group - is a full service counseling center located in Tampa. Highly trained counselors help with depression, anxiety, relationships, stress, job problems, substance abuse, and more. https://

Thoughts For Reflection on Topics Related to Stress:
"People become attached to their burdens sometimes more than the burdens are attached to them."
George Bernard Shaw

"When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past."
Author Unknown

"We are, perhaps, uniquely among the earth's creatures, the worrying animal. We worry away our lives."
Lewis Thomas

"Nothing diminishes anxiety faster than action. "
Walter Anderson

"You can't wring your hands and roll up your sleeves at the same time."
Pat Schroeder

"There are very few monsters who warrant the fear we have of them."
Andre Gide

"Some patients I see are actually draining into their bodies the diseased thoughts of their minds."
Zacharty Bercovitz

"Fear is the highest fence."
Dudley Nichols

More Short Poems and Quotes